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Learnings, teachings, and tips & tricks for anyone to reference during difficult times, stressful workdays, and moments
when manifesting your true self.

Giorgia fitMindset Gfm 1/31/26 Giorgia fitMindset Gfm 1/31/26

How We Move

How We Build.

Giorgia fitMindset Gfm 1/25/26 Giorgia fitMindset Gfm 1/25/26

Gfm winter 2026

Strength, Cardio and Fun!

Giorgia fitMindset Gfm 1/18/26 Giorgia fitMindset Gfm 1/18/26

Fueling Your workout

From Our Nutritionist to You

Giorgia fitMindset Gfm 1/11/26 Giorgia fitMindset Gfm 1/11/26

The Gentle Reset

& the rise of the new Quadrimester!

Giorgia fitMindset Gfm 1/4/26 Giorgia fitMindset Gfm 1/4/26

Happy New Year!

A Strong and Active 2026 Starts NOW!

Giorgia fitMindset Gfm 12/18/25 Giorgia fitMindset Gfm 12/18/25

The 2025 Wheel of Life

Why I’m Sharing My Score (And Why You Should Do Yours)

Giorgia fitMindset Gfm 12/15/25 Giorgia fitMindset Gfm 12/15/25

The "Perfect Mom Manual"

forgot to mention December...

Giorgia fitMindset Gfm 2/25/23 Giorgia fitMindset Gfm 2/25/23

Minestrone

A great meal plan recipe.

Giorgia fitMindset Gfm 7/27/22 Giorgia fitMindset Gfm 7/27/22

Farro salad

Why is farro not so popular in the States?

Giorgia fitMindset Gfm 6/28/22 Giorgia fitMindset Gfm 6/28/22

Italian Barley Salad

Summer Meal Plan - easy and extremely fast.

Giorgia fitMindset Gfm 1/28/22 Giorgia fitMindset Gfm 1/28/22

Butternut squash soup

Meal plan.

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Start your journey

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