UPCOMING EVENTS for Moms IN Boulder, CO
We offer lots of unique opportunities to experience the Giorgia fitMindset community.
Sign up for one of our monthly events and workshops!
REGULAR EVENTS
masterclass
BOulder, CO Local PARKS
2nd Saturday every Month: $15
Join us monthly for an incredible fitness session that will help you start the weekend in the best possible way: by taking care of yourself first.
Make the first step to know better the GfM community, an amazing active group that aims to support and motivate people to establish their own active routine. Kids are welcome!
Our class is outdoors year-round in Boulder, CO. For inclement weather, we have an indoor location.
MAMA BEAR HIKES
Boulder, CO Trails
EVERY OTHER WEEK: FREE
Cap off your busy week with a hike on our beautiful local trails. Recharge, connect, and enjoy the outdoors together with other Boulder moms.
Plan for a 3-4 mile hike at a moderate pace. We’ll visit different trails around Boulder, CO.
Sign up to be added to the event list for details on our upcoming hikes.
MOM SUPPORT GROUP
BOULDER Birth & HOLISTIC HEALTH Center
Meet 1x EACH Month: FREE
Thrive in your 4th trimester with our mom support group!
Each month will feature a panel of experts from our pregnancy and postpartum community of practitioners. Led by fitness instructor Giorgia Mancioppi and nutritionist Karina Wenker, they are joined by lactation consultants, doulas, yoga instructors, baby wearing specialists, and chiropractors.
We encourage moms to attend starting in their 3rd trimester and continue after your baby’s arrival. Babies and kids are always welcome!
Contact Giorgia for details on the next event.
CHALLENGES
BACK TO ROUTINE CHALLENGE
AUGUST: 10 Day x 20 min workout CHALLENGE
+ CELEBRATION party!
The kids are back to school—now it’s your time. This 10-day challenge is designed for busy moms who are ready to reset their workout routine after a full summer.
Each day includes a 20-minute online guided workout, motivational tools, planning prompts, and community support to help you show up and feel good in your body again.
NEW YEAR CHALLENGE
JANUARY: DAILY CHALLENGE
+ CELEBRATION & HOLIDAY PARTY
Join us for daily workout challenges to start the new year feeling strong and healthy and a fun party to reflect on the year and set intention for the new one.
Contact Giorgia for more details.
FIT-GIVING
FAMILY HIKE + POT LUCK
NOVEMBER: HIKE & CONNECT WITH OTHER FIT FAMILIES
Join us for this family-friendly event where we get active outdoors on a local Boulder, CO trail and then enjoy a warm meal together.
Contact Giorgia for more details.
SPECIAL EVENTS
PELVIC CORE WORKSHOP
MARCH/April WEEKLY ONLINE WORKSHOP
Learn how to take care of your pelvic floor and to use your pelvic muscles in your active routine. This class is essential for any woman, but especially women who have given birth and haven’t addressed their pelvic floor issues (like peeing your pants on accident!)
Did you Miss the Pelvic Floor WORKSHOP?
DOWNLOAD THE DIGITAL VERSION
Our digital Pelvic Floor Workshop includes recordings of all of our classes so you can learn how to train this critical part of your body and implement pelvic floor exercises into your fitness routine.