Personal Training for Moms in Boulder, CO
Be the strongest version of yourself
Personal Training that
Fits Mom life
You deserve training that meets you where you are, challenges you at your level, and fits your real life. Whether you're navigating pregnancy, postpartum recovery, or life's changing seasons, I'm here to guide you every step of the way.
personal training is for…
Moms Who Want 1:1 Training
No matter your stage of motherhood, whether you are pregnant, postpartum or have older kids, you can get personalized fitness support. Get back your energy, your motivation, and feel great.
Women Who Want to Lift Heavy
For women in perimenopause and menopause, studies show that heavy lifting doesn’t just build strength and confidence, it supports bone density and longevity. This 1:1 training focuses on building up a personalized barbell program.
Couple’s Training (1-on-2)
Bring your partner along for the ride! Training together creates connection, motivation, and shared goals. I love coaching couples through strength, conditioning, and endurance—you'll push each other while I guide you both.
Pregnant & Postpartum Athletes
Stay strong and confident through every phase. Get safe but challenging workouts that honor your changing body while keeping you feeling powerful and capable. Learn more about our Pregnancy & Postpartum Athlete Mom performance training program.
WHAT TO EXPECT AT YOUR 1:1 SESSION
Every session is designed around your goals, your body, and your schedule. No cookie-cutter programs here.
Lifting + Strength Training
Build muscle, power, and confidence.
Conditioning + Endurance
Improve stamina and overall fitness.
Guidance + Accountability
Stay on track, safely and effectively.
CHOOSE YOUR WORKOUT LOCATION
Front Range Judo Gym
Strength and conditioning in a kid-friendly environment in Boulder, CO.
Boulder CrossFit Gym
Access to CrossFit equipment for powerful training sessions
Your Home Gym
Workout in the comfort of your home with equipment you’re familiar with
giorgia’s backyard
A private outdoor space, perfect for endurance and conditioning workouts.
ONLINE PERSONAL TRAINING
Meet with Giorgia on Zoom for a live, virtual personal training session from the comfort of your home.
PERSONAL TRAINING PRICING
In Person 1:1 Personal Training
$110/Session
In Person Couples Training
$165/Session
Virtual Personal Training
$85/Session
ready to be the Strongest version of yourself?
Book Your First Session with Your Personal TraineR
If you’re ready to show up for yourself, put in the work, and get results, then I’d love to coach you.
Step 1: Book a free consultation call to talk about your goals
Step 2: Choose your training option (in-person at the gym, outdoors, or Zoom)
Step 3: Let’s start building your strongest, healthiest self
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DIGITAL PRODUCTS
Specialized Workshops and Guides
SPECIAL EVENTS
Masterclasses and workshops
PREFER TO WORK OUT IN A GROUP?
Join our Giorgia fitMoms or Giorgia fitMaternity group workout programs for community and accountability in a fun, supportive environment.
WHAT MOMS ARE SAYING
enjoy every workout.
Adi
“What I love most about training with Giorgia is her gradual and thoughtful approach. Unlike my past experiences—where I was pushed too quickly to lift heavier weights, which left me frustrated and even injured—she takes the time to build progress step by step. She also makes every workout varied and personalized, always aligning with the goals we set together at the beginning. The best part is that the sessions fly by so quickly—I truly enjoy every workout!."
Train as a couple.
Ashley
“I’ve been training with Giorgia for over a year and she is the best! She keeps me accountable (no skipping class) and every class feels fresh and different, which makes working out fun and motivating. I love that I can bring my baby to our sessions — and now my husband has started joining too!.”
lost weight, gained strength.
Jara
“I first joined Giorgia’s online group workouts in 2021 for postpartum recovery, and now, as I move into perimenopause, I have added 1:1 training with Giorgia focused on weightlifting.
Over the past four years, I’ve reduced knee and hip pain, lost weight, gained strength, and built a consistent daily movement habit..”