About Giorgia FitMindset

Who is Giorgia Mancioppi?

I am a nurse, judo champion and a busy mom! I was raised by two high-level judo athletes which impacted my upbringing as a very active and sporty person. I started practicing sports at the age of five and never stopped! I exercise almost everyday and lead a very active lifestyle. During pandemic, I realized that sharing my passion for sport and active lifestyle could be helpful and inspirational to a lot of ambitious people, just like you!

•

An Italian Personal Trainer…

I am originally from Liguria, Italy. I was born and raised in this amazing Northwestern seaside region, where the landscape takes your breath away and the food blows your mind. My background did not only give me the funny accent and the unfading energy, but it’s also why this fitness program is so unique. What I brought from Italy is the empathy, care, and urge to take care of others. When you join us, you become part of our fitness family. Getting involved in this fitness routine is more than just sweating and working out, but is also about feeling motivated, supported, and special.

…with a nursing background…

I am a nurse specializing in emergency room and nursing management. During my studies, I worked in many medical departments. I have a broad background from surgery to Intensive Care. This is where I witnessed, first hand, the consequences of an unhealthy lifestyle on the heart, circulatory, respiratory and metabolic systems. I also have strong experience in metabolism. Through my line of work, I focused on electrolytes, fluid balance, and oxygen consumption. This background gives me (at GfM) the unique ability to offer a full package of nutritional, wellness, and sport advice to help you follow a healthy lifestyle and a fitMindset. Aside from my deep interest in the medical and biological aspects of the human body, I also like to provide care to everyone around me. Giorgia fitMindset is an outcome of this desire to help. 

AND A secret dream of becoming a Personal Trainer.

I’ve spent my entire life in gyms. I’ve followed tons of coaches and attended thousands of sport-fitness sessions. I was fascinated by Judo & Sports Conditioning coaches for their styles, empathy for their athletes, and passion for their sport. Those people inspired me to be the trainer that I am today. If you choose me to be your fitness coach, I will become your buddy, your shoulder to cry on, and your leader when you want to improve. Being a Personal Trainer has always been my secret dream. Getting paid to work out all day? Sounds like a dream job! Now here I am, Giorgia the Personal Trainer! At Giorgia fitMindset I will coach you, sweat with you, but most importantly, I will share my passion for sport with you.

So, what do you have to do? Just follow me! We’ll hike, we’ll run, we’ll lift heavy weights. We’ll workout at the park, at my house, or at the gym—with or without the kids. We will dance, and if you want, we’ll have some drinks and good Italian food! ;)

About Giorgia fitMindset

Giorgia fitMindset is a unique strength training program that integrates pelvic core health into every workout. We specialize in helping women reconnect with their bodies through intelligent, personalized training grounded in science, experience, and care helping them to bridge the gap between how they feel and how they move. Our mission is simple: to infuse their daily life with unstoppable energy while teaching them the precise mechanics of how to move their body with strength and intent.

About Giorgia fitMaternity

When I became pregnant, I noticed how much fear and conflicting advice there was out there for expectant mothers. I created our prenatal and postpartum program because I wanted moms to have a safe space to stay active and strong, without the constant worry of 'am I going to hurt myself or my baby?' I wanted to take the guesswork out of movement by blending my nursing background with intelligent pelvic core rehab. Today, nothing fills my heart more than looking across the room, seeing babies playing on the mats, and watching new moms stay after class to connect, share stories, and build friendships. I didn't just want to create a workout; I wanted to build the village we all need.

About Giorgia Athletemom

This program was born out of one of the hardest transitions of my life. Coming from a background as a competitive judo athlete, I felt completely lost during my first pregnancy. Watching my body transform was tough, and my 'athlete ego' was driving me crazy. I was so impatient to feel that competitive push again the second my baby was born. I created athleteMom because I realized that competitive women don’t want to stop chasing goals just because they are pregnant; we just need a new way to focus that fire. I designed this specifically to help competitive minds find fulfillment in a new athletic season, giving them daily, safe milestones so they can still feel the thrill of achievement without risking their health.

About Giorgia fitMom

As my kids grew into toddlers and preschoolers, I watched so many incredible moms around me completely pour themselves into their families until they had nothing left for themselves. I know how easy it is to let your own health slide to the bottom of the to-do list. I started fitMom for every mother who feels that itch to reclaim her identity, her energy, and her focus. I wanted to build a system of true accountability and motivation that makes it easy to show up for yourself. It’s my way of reminding moms that taking care of your own strength isn't selfish—it’s how we fuel ourselves to keep up with the beautiful, loud chaos of motherhood.