New Year reset
Challenge
A fresh year begins
now it’s your turn to start strong.
Refresh your routine, recharge your energy, and pour back into you…
This challenge is for you If…
You’re ready to start the new year with intention
not just writing resolutions, but actually moving toward feeling stronger, more energized, and genuinely happier.
You want to reset the areas of your life that matter most
energy, fitness, mindset, routines, and self-care, and you’re ready to choose where to invest more using the Wheel of Life.
You know movement is essential for your mental health
especially during the darker winter months when motivation dips and mood can drop. You want a way to stay active to fight winter heaviness and keep your spirits up.
You want a routine you can do from home
simple, accessible, and realistic for your busy season of life, without needing to drive anywhere or add more stress to your day.
You’re done with resolutions that fade by February
you want a foundation and momentum that actually lasts.
You want support and accountability
with check-ins, motivation, and a community that understands what your daily life really looks like.
You want more than just workouts
you want mindset work, planning, reflection, and guidance to help you step into the new year clear, grounded, and committed to you.
Here’s what you’ll learn
How to make yourself and your active routine your #1 priority
Even with a full plate, you’ll discover how to put you back on the schedule guilt-free.How to build a structure that helps you show up
You'll learn simple strategies to create consistency, even when life gets chaotic.How to plan a successful active routine
Create a doable plan that fits into your days and actually sticks.How to enjoy the accountability from your coach
You won’t be doing this alone! You’ll feel seen, supported, and motivated.How to use the support of the community
Connect with other moms who get it because showing up is easier when you’re not the only one doing it.
✨ HOW IT WORKS — NEW YEAR RESET CHALLENGE
Kick off the year with clarity, intention, and action. From December 5th to January 9th, you’ll move through a guided reset designed to help you close 2025 with purpose and step into 2026 with a plan that supports your strongest, happiest self.
Follow the daily prompts, join the live workouts, and post your progress on IG for a chance to win 4 months of GfM.
📅 CHALLENGE TIMELINE
Friday, December 5
🎉 Kickoff Night — GfM Holiday Party
Begin the journey by celebrating together.
Monday, December 29
🧭 Wheel of Life
Take a clear snapshot of where you are right now.
Tuesday, December 30
🎯 Identify Your Focus Areas
Decide which areas need your attention and growth.
Wednesday, December 31
✨ What I Want to Leave in 2025
Release what no longer serves you.
Thursday, January 1
💛 What I Want to Keep in 2026
Honor your strengths and what’s working.
Friday, January 2
🌱 What I Want New in 2026
Define what you want to invite into your year.
Saturday, January 3
📝 Journaling — Get Ready to Show Up
Ground yourself in your intentions.
Sunday, January 4
📅 Plan Your Week
Set your schedule for showing up consistently.
💪 WORKOUT WEEK
Monday, January 5
20-Min Workout — 6am or 10am MT
Tuesday, January 6
20-Min Workout — 6am · 9:15am · Noon
Wednesday, January 7
20-Min Workout — 6am · 9:15am
Thursday, January 8
20-Min Workout — 6am · 9:15am · Noon
Friday, January 9
📞 Book Your 20-Min Coaching Call
Bring your worksheets and build your personalized 2026 plan.
🏆 HOW TO WIN
Post on IG Stories every day with your progress and tag GfM.
Complete all tasks + show up consistently → Win 4 months of GfM!
