back to routine
Challenge
The kids are back to school—now it’s your turn to rise.
Reset your routine, reignite your energy, and commit to you
just 20 minutes a day!
This challenge is for you If…
You’ve been putting yourself last all summer – and now it’s time to refocus on your needs, energy, and well being.
You crave structure and consistency – this challenge helps you rebuild a realistic and sustainable routine in just 20 minutes a day.
You want to feel strong, not overwhelmed – start where you are and build momentum with small, meaningful steps.
You need accountability and support – you’ll get motivation, check-ins, and a community that gets your season of life.
You’re done with “starting again” every September – let’s make this your last reset and your new normal.
You want more than just workouts – this challenge also includes mindset, planning, and coaching to set you up for a successful Fall.
Here’s what you’ll learn
How to make yourself and your active routine your #1 priority
Even with a full plate, you’ll discover how to put you back on the schedule—guilt-free.How to build a structure that helps you show up
You'll learn simple strategies to create consistency, even when life gets chaotic.How to plan a successful active routine
Create a doable plan that fits into your days—and actually sticks.How to enjoy the accountability from your coach
You won’t be doing this alone! You’ll feel seen, supported, and motivated.How to use the support of the community
Connect with other moms who get it—because showing up is easier when you’re not the only one doing it.
How the Challenge Works – Step by Step
Kickoff: August 20 – Set Your Intentions
You’ll receive your first email with a 20-minute journaling task: Define your fitness goals and your “why” for the Fall.Build Your Foundation (Days 2–5)
Aug 21: Clarify your priorities
Aug 22: In-person Italian Aperitivo at Giorgia’s Backyard – 6PM
Aug 23: Identify the tools to support your routine
Aug 24: Plan your Fall schedule + build your 3-week levels
→ Worksheets provided to guide you each day.
Show Up for Your Workouts (Days 6–9)
From Aug 25–28, complete your daily 20-minute workouts
→ Live classes at 6AM, 8:45AM, 10AM, Noon – or use the recording.Final Day – Coaching Call (Aug 29)
Join the live coaching call to review your progress and build your personalized Fall Active Plan.
→ Bring your worksheets—this is where it all comes together.Share Your Journey Daily to Win!
Every day, post a story showing your completed task and tag @GiorgiafitMindset.
→ The person who shares the most stories during the challenge will win 4 months of GfM!
