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20250913_100644.jpg

Masterclass

$15.00

Park Workout

Your Monthly Self-Care Date in the Park

Once a month, our GfM Active community of moms gathers for a special morning dedicated to movement, connection, and self-care. Unlike our weekday workouts squeezed between meetings, drop-offs, and pick-ups, this is a slower-paced but high-energy morning where we get to exhale, move with intention, and fill our cups back up.

Park Workout

Your Monthly Self-Care Date in the Park

Once a month, our GfM Active community of moms gathers for a special morning dedicated to movement, connection, and self-care. Unlike our weekday workouts squeezed between meetings, drop-offs, and pick-ups, this is a slower-paced but high-energy morning where we get to exhale, move with intention, and fill our cups back up.

We start the day with a super fun “Field Day”–style workout, full of laughter, sweat, and teamwork:

🤸🏻‍♀️ 9:00–10:00am | Fitness Class – Field Day Edition

  • Mobility warm-up + field circuit

  • Ladder drills & upper body strength

  • Partner relay with weights

  • Core Grand Finale

  • Stretch & cool down

After the workout, we take time to connect, recharge, and learn something new. From 10:00–10:30am, a guest speaker leads a short interactive talk on wellness, mindset, or motherhood — while we enjoy homemade focaccia and local kombucha together.

📍 Location: 36th Street & Eastman Avenue, Boulder, CO 80305
☁️ In case of harsh weather, the session will move indoors — stay tuned for updates!

Come for the workout, stay for the community. 💛