PERSONAL TRAINING

for Moms in Boulder, CO

Be the strongest version of yourself.

Personal Training that Fits Mom life

You deserve training that meets you where you are, challenges you at your level, and fits your real life. Whether you're navigating pregnancy, postpartum recovery, or life's changing seasons, I'm here to guide you every step of the way.

personal training is for:

➔ Moms Who Want 1:1 Training: No matter your stage of motherhood, whether you are pregnant, postpartum or have older kids, you can get personalized fitness support. Get back your energy, your motivation, and feel great.

➔ Women Who Want to Lift Heavy: For women in perimenopause and menopause, studies show that heavy lifting doesn’t just build strength and confidence, it supports bone density and longevity. This 1:1 training focuses on building up a personalized barbell program.

➔ Couple’s Training (1-on-2): Bring your partner along for the ride! Training together creates connection, motivation, and shared goals. I love coaching couples through strength, conditioning, and endurance—you'll push each other while I guide you both.

➔ Pregnant & Postpartum Athletes: Stay strong and confident through every phase. Get safe but challenging workouts that honor your changing body while keeping you feeling powerful and capable. Learn more about our Pregnancy & Postpartum Athlete Mom performance training program.

WHAT TO EXPECT AT YOUR 1:1 SESSION

Every session is designed around your goals, your body, and your schedule. No cookie-cutter programs here.

  • Lifting + Strength Training

    Build muscle, power, and confidence.

  • Conditioning + Endurance

    Improve stamina and overall fitness.

  • Guidance + Accountability

    Stay on track, safely and effectively.

CHOOSE YOUR WORKOUT LOCATION

  • ONLINE PERSONAL TRAINING

    Meet with Giorgia on Zoom for a live, virtual personal training session from the comfort of your home.

  • Front Range Judo Gym

    Strength and conditioning in a kid-friendly environment in Boulder, CO.

  • Boulder CrossFit Gym

    Access to CrossFit equipment for powerful training sessions

  • Your Home Gym

    Workout in the comfort of your home with equipment you’re familiar with

  • giorgia’s backyard

    A private outdoor space, perfect for endurance and conditioning workouts.

Choose your level of COACHING support

  • 1:1 In person

    In Person 1:1 Personal Training
    $110/Session

  • 1:1 virtual

    Virtual Personal Training
    $85/Session

  • Couples

    In Person Couples Training
    $165/Session

Book Your First Session with Your Personal TraineR

ready to be the Strongest version of yourself?

If you’re ready to show up for yourself, put in the work, and get results, then I’d love to coach you.

Step 1: Book a free consultation call to talk about your goals

Step 2: Choose your training option (in-person at the gym, outdoors, or Zoom)

Step 3: Let’s start building your strongest, healthiest self

BOOK KICK OFF CALL

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  • DIGITAL PRODUCTS

    Specialized Workshops and Guides

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  • SPECIAL EVENTS

    Masterclasses and workshops

    Learn more

PREFER TO WORK OUT IN A GROUP?

Join our Giorgia fitMoms or Giorgia fitMaternity group workout programs for community and accountability in a fun, supportive environment.

WHAT MOMS ARE SAYING

  • enjoy every workout. “What I love most about training with Giorgia is her gradual and thoughtful approach. Unlike my past experiences—where I was pushed too quickly to lift heavier weights, which left me frustrated and even injured—she takes the time to build progress step by step. She also makes every workout varied and personalized, always aligning with the goals we set together at the beginning. The best part is that the sessions fly by so quickly—I truly enjoy every workout!."

    Adi

  • Train as a couple. “I’ve been training with Giorgia for over a year and she is the best! She keeps me accountable (no skipping class) and every class feels fresh and different, which makes working out fun and motivating. I love that I can bring my baby to our sessions — and now my husband has started joining too!.”

    Ashley

  • lost weight, gained strength. “I first joined Giorgia’s online group workouts in 2021 for postpartum recovery, and now, as I move into perimenopause, I have added 1:1 training with Giorgia focused on weightlifting. Over the past four years, I’ve reduced knee and hip pain, lost weight, gained strength, and built a consistent daily movement habit..”

    Jara