Progress Free Workouts Complete & Continue Next Lesson Learn More Week of Classes 6 Lessons Stretching: No equipment. 15 mins → Lower Body. Lesson 1: Elastic Band 2 Lesson 2: Broomstick 1 Lesson 3: Tabata 1 Lesson 4: Kettlebells 1 Weekly Challenge Prenatal & Postpartum 4 Lessons Stretching with a Chair Lesson 1: Elastic Band 2 Lesson 2: Broomstick 2 Lesson 3: Kettlebells 1 Free Workouts Complete & Continue Next Lesson Learn More Prenatal & Postpartum Lesson 1: Elastic Band 2
