active life
free workshop

 BE ACTIVE WHILE LIVING A BUSY MOM LIFE. Learn how to prioritize and create space for some good active self-care.

This workshop is for you If…

  • You live a busy life and you can never find time to exercise

  • You have kids and you are always running errands

  • You are an ambitious working mom or entrepreneur

  • You feel overwhelmed and you need more selfcare  

  • You want to be organized but you don’t know where to start

  • You like to be present and you are not able to say NO

  • You want to be active and have control on your body and mind

Here’s what you’ll learn

  1. Tips and tricks to build a sustainable long lasting active routine.

  2. How to respect your own body and mind needs.

  3. How to find the space to exercise and take care of yourself.

  4. How to create the mindset to lead an intense but organized life.

Select the event

There are three upcoming dates in January. Pick the one that suits you best, and complete the form below.

Tuesday 23rd
12pm [MT]

Friday 26th
10am [MT]

Sunday 28th
9am [MT]